Knowledge is power
The Truth About Candida
What are the signs and symptoms, root cause factors, testing and treatment options?
Intermittent Fasting and Gut Health
Intermittent fasting can be very beneficial for your gut health and microbiome. Find out why and how to safely start fasting.
Can Probiotics Help with Bloating?
Probiotics can be very effective in relieving bloating. Read on to find out how.
What are Naturopathy and Functional Medicine?
According to the National Institutes of Health, about 40% of adults in the United States use some form of complementary and alternative medicine. Functional medicine and naturopathy are on the rise. Understand what exactly they are.