Whatever your mission in life, your body needs to be at PEAK PERFORMANCE to get you there.

Increase your HEALTH SPAN, prevent chronic illness and age well.

Discover your genetic blueprint, current health status, and the tools you need for an effortless, active, disease-free life.

I help high-achievers, like you, upgrade their health for optimal performance and a truly spectacular life.

From burnout to full vitality and energy.

So you can live the life you want!

I see you…

You are hardworking and dedicated.

You want and achieve the best results.

You forget how the hours go by because you love what you do.

You work weekends because you want to get ahead and time simply doesn’t matter when it comes to quality.

You work hard and play hard.

You are here to do great things, to change people’s lives, to change the world!

But…

May be you feel tired and you need that coffee or five to get you through the day.

Your brain is not where you want it to be.

Perhaps you get headaches and you keep a bottle of painkillers at your desk.

Or you wake up unrested and you are having hard time getting up.

The extra weight has been creeping in over the years and perhaps you have tried different diets without success.

You start to worry about your health as the years go by. You see older people around you with chronic diseases and you start to wonder where are you heading.

Then you start reading on the internet how to be healthy, but all the different, often conflicting information, leaves you even more confused and overwhelmed…

(I have been there, I know exactly how you feel)

It shouldn’t be this difficult to be healthy!

There is a system to the madness and I am here to show you how and guide you every step of the way.

It comes down to 3 things

TEST - using advanced functional labs to get data + extensive interview = understanding the root cause of your problems and knowing exactly what you need.

CORRECT - using personalized nutrition and therapeutic grade supplements

BUILD HEALTHY HABITS - diet, exercise, lifestyle practices to keep you healthy for the rest of your life

My 1:1 program transforms your health, quality of life and the way you age.

Your guide to optimal health and aging

I left my corporate job in the movie industry out of necessity to restore my health. While doing that I found my mission in life: helping people get and stay healthy so they don’t have to quit the things they love doing.

No one teaches you how to take care of your body while facing the highly stressful, competitive, demanding reality you live in. This is a skill you can master.

You simply need a competent guide who have helped dozens of people, just like you, to reverse the damage and move to the next level.

What is the next level?

That of high energy, stress resilience, no chronic illness, healthy weight, brain power, excellent cognition, active aging…

I know for fact that certain things in your life need to change, because what got you HERE won’t get you THERE.

Patients who have done it!

  • “Ginka has been an invaluable resource for me in terms of my health”

    I know I can count on her to recommend the best solutions, the best quality products and to be alongside me every step of the way. She is very detail oriented in her work and puts in a lot of passion and effort.

    I feel very well now, we have been working together for almost a year.

    The 3 biggest benefits of working with Ginka are:

    Creating new healthy habits

    Identifying my health weaknesses and building a clear action plan

    Gaining more energy and focus

    Ivalina N.

  • “Ginka's approach to health goes beyond the traditional methods of doctors.”

    I can only say positive things about Ginka Kostova! She was recommended by our acquaintance, as I had serious gynecological and digestive problems, lack of energy and other symptoms. I was so disappointed going to different doctors without results and consequently I ended up self-treating myself.

    Starting to work with her, I was extremely impressed by the program she created and by Ginka herself as a specialist. So far I have only gone for one-off check-ups, without anyone following up my symptoms and how they change in the long term.

    Ginka's approach to treatment goes beyond the traditional methods of doctors: for example prescribing antibiotics for every more serious problem, which made things worse. Ginka reads constantly on health topics from scientific publications and consults specialists in her field.

    I like her attentive attitude, the fact that she listens to me and is constantly looking for the best solution for me and doesn't give up until she finds it. She is also a great person and the regular communication with her encourages you not to lose motivation as the process requires dedication.

    After going through the program, the problems I was having are subsiding and I feel great! For me it is a great joy that I met Ginka and now I look at life with positivity and calmness and I know that in the future, if I have a problem, I always have a specialist to turn to.

    Nadya K.

  • “I dream that everyone can meet a practitioner like Ginka Kostova and feel in good hands as I feel.”

    Due to years of complaining and especially after Covid, I needed someone who would look at me holistically and give me another perspective on things that I was unaware of.

    I permanently lost weight and improved my skin condition and was able to get my fasting insulin down to 3.97! Considering it has been over 5 my whole life!

    Thanks to her covid protocol, I got better very quickly, without taking antibiotics, and I didn’t get any complications.

    Ginka takes every client to heart, she knows more about me than any doctor, she knows about my habits, mistakes, problems, emotions, and that is why I chose and will continue to choose her holistic approach.

    She is up to date with the latest research on health, nutrition and wellness. In addition, she never stops evolving and is constantly taking courses and training to further her qualifications.

    I definitely intend to work with her in the future, because I already have extreme confidence in her.

    Mina S.

  • "Six months later, I felt completely healthy as I did before and there was no memory of the previous problems."

    Ginka Kostova has an outstanding professionalism, as well as she is a very positive, understanding and supportive person, ready to help at any time. I am extremely happy to have worked with her, because besides solving my problem, namely a constant heaviness in the stomach area, she also helped me change my eating habits, both for me and for my whole family.

    I am truly eternally grateful to Ginka Kostova for the help and understanding she has shown since we first met. From the beginning she won me over completely after wanting to know in great detail my lifestyle, results of all examinations and tests as well as the history of my problem. After preparing a detailed diet plan for me and the supplements she prescribed, by the second or third month I was already having distinct results. Six months later, I felt completely healthy as I did before and there was no memory of the previous problems.

    Desilava S.

  • "I haven’t felt better in years"

    The main reason I came to Ginka was to loose weight. I also had health problems, that I had given up hope on getting better. Ginka helped me find a solution and after persistence and constant support, everything in my health changed. And the weight started coming off.

    What I liked most was her attitude and professionalism without the formal setting. I didn't expect that my nutritional therapist would also act as a psychologist with her incredible energy. I can count on Ginka without any worries.

    Ginka never gives up and always finds a way to help someone, because she loves her job and cares about her patients.

    The biggest benefit from working with Ginka was that I believed in myself, in the power and importance of food and that with dedication and proper guidance anything is possible.

    Daniela K.

FAQs

I have tried many things to improve my health unsuccessfully. How this is any different?

Trying different things means that you now know what doesn’t work for you and we can get straight to the things that actually work. In the initial appointment I dig deep into your past experiences and I use that information as a compass to guide you forward to success.

I can find free information online, why do I need to pay for a program?

This means you are already familiar with many modalities and concepts. So we have a head start! I know how confusing can be to sort through all the articles and blogs. People come to me not because they need information, but because they need an expert to sort it all out for them, to find the unique solution for YOU, while you can be sure I am using scientifically and practice-proven information and methods. The search is over!

I have chronic disease and I am not sure it can be reversed.

Chronic diseases are lifestyle diseases and they can be reversed or controlled with lifestyle changes. You are at the right place for that!

I am unmotivated to make dietary changes and coaching will not work for me.

This is what most of my patients think. But did you know that motivation and unwillingness to take action is actually a chemical brain imbalance? Once we correct those imbalances, you will be able to make healthy choices without much effort or using strong will.

This sounds like a lot of work. I don’t feel ready. It is not the right time for me.

It is not about being ready, it is about committing to a better life and taking the first step towards it. We are never ready for most things in life. But we do them anyways, because we know that we want to have good health and spectacular life.