1:1 Private Program

Restore Your Energy, Improve Digestion, Lose Weight and Feel Like Yourself Again

Personalized 1:1 Naturopathic Nutritional Program for Busy Professionals Who Want to Achieve Lasting Wellness – Without Overwhelm.

Your Health Feels Like It’s Slipping Through the Cracks.
You’re juggling a demanding career and a long list of responsibilities. But somewhere along the way, your health has taken a backseat. You might feel:

Exhausted, no matter how much sleep you get.
Frustrated with persistent digestive issues like bloating, food intolerances or discomfort.
Confused about what to eat to feel better.
Overwhelmed by the thought of adding “healthy habits” to your already packed schedule.

You’re not alone—and it doesn’t have to be this way.

A Holistic Approach Tailored to You

Through my 1:1 Naturopathic Nutrition program, I’ll help you regain control of your health with a personalized plan designed to fit your life. Using therapeutic grade supplements, advanced testing and my VITAL method, we’ll create sustainable habits that nourish your body and empower you to feel your best—without adding stress or complexity.

The VITAL Method:
- Variety: Embrace a balanced, nutrient-rich diet without monotony or guesswork.
- Intuitive: Learn to trust your body’s signals and eat in alignment with your needs.
- Tailored: Get a plan built around your goals, preferences, and lifestyle.
- Abundant Living: Discover how to nourish yourself without deprivation or restriction.

Here’s How We’ll Work Together:

Personalized Nutrition Plan: Designed to support your unique health challenges, preferences, and goals.
Advanced Lab Testing: No guess work when it comes to your health! This is essential to discover what is going on "under the hood".
Therapeutic Supplement Protocols: I use targeted nutrients and herbs to help you achieve your goals fast.
1:1 Coaching Sessions: Regularly scheduled meetings to guide, educate, and support you through your journey.
Simple, Time-Saving Strategies: Solutions that fit seamlessly into your busy life.
Holistic Health Support: Beyond nutrition, we’ll address stress, sleep, and other key areas of well-being.
Ongoing Guidance: Between sessions, you’ll have access to tools, resources, and direct support to keep you on track.

The Transformation You Can Expect

Picture This:

✔ Waking up energized and ready to take on your day.

✔ Enjoying meals that are both nourishing and satisfying—without second-guessing your choices.

✔ Moving through your day free from digestive discomfort and fatigue.

✔ Feeling great in your own skin - symptom-free and at your optimal weight.

✔ Feeling confident in your ability to manage your health, no matter how busy life gets.

✔ Experiencing a renewed sense of balance and vitality, both personally and professionally.

This isn’t about quick fixes or temporary solutions. It’s about creating a foundation for lasting health and well-being.

This program is for you if:

✔ You are health-conscious and you want to learn a system for optimal nutrition designed specifically for YOU

✔ You want a hands-on, customized approach ensuring deeper guidance and quicker progress in achieving your goals.

✔ You are disappointed with restrictive "one-size-fits-all" diets and extreme detoxes

✔ You have an official diagnosis and what to learn how to holistically support your body

✔ You can’t seem to get out of the yo-yo dieting cycle

✔ You have bloating, acid reflux, IBS-type concerns or any other digestive challenges

✔ You have insulin resistance

✔ You have chronic fatigue, brain fog or burnout

✔ You have extreme sugar (or other) cravings or a large appetite

Let’s Get Started!

Your Next Step Toward Better Health

I understand how overwhelming it can feel to prioritize yourself when life is so demanding. That’s why this program is designed to meet you where you are and help you achieve your goals—one sustainable step at a time.

If you’re ready to take control of your health and feel your best, I’d love to support you.

Book Your Free Discovery Call

*Spots are limited to ensure every patient receives personalized attention.

"Ginka is the oracle of health and she shares that knowledge in such a warm way

...that you know she is passionate about this topic and wants to see you thrive. I felt overwhelmed before starting with Ginka but the entire time working with her, I felt empowered, excited and focused on my health goals. I think that is one of her super powers, she is able to make put you on the path in a warm, gentle guiding way with powerful impact.

So grateful for this time with Ginka, it has truly impacted me for the better and now I have the knowledge and tools to be on top of my own health.

If you are thinking about it - do it! It's so worth it. You will learn so much from Ginka and you will feel empowered in your health for a lifetime."

T-Neshia

"The biggest benefit of working with Ginka is creating new healthy habits!

Ginka has been an invaluable resource for me in terms of my health. I know I can count on her to recommend the best solutions, the best quality products and to be alongside me every step of the way."

--Ivalina N

"The heaviness in my belly is gone!

She also helped me change my eating habits, both for me and for my whole family. Ginka Kostova is has an outstanding professionalism, as well as she is a very positive, understanding and supportive person. I am truly eternally grateful to Ginka Kostova for the help!"

--Desislava S

"I permanently lost weight and improved my skin condition and was able to get my fasting insulin down to 3.97!

Considering it has been over 15 my whole life! I dream that everyone can meet a therapist like Ginka Kostova and feel in good hands as I feel. I definitely intend to work with her in the future, because I already have extreme confidence in her."

--Mina S

"After going through the program, the problems I was having are subsiding and I feel great!

For me it is a great joy that I met Ginka and now I look at life with positivity and calmness and I know that in the future, if I have a problem, I always have a specialist to turn to. Besides loosing weight and having more energy, I also feel well emotionally."

--Nadya K

"…everything in my health improved. And the weight started coming off. I haven’t felt better in years.

Ginka never gives up and always finds a way to help someone, because she loves her job and cares about her patients. The biggest benefit from working with Ginka was that I believed in myself, in the power and importance of food and that with dedication and proper guidance anything is possible."

--Daniela K

"Ginka has helped me so much with changing my eating habits.

After four months of learning better eating habits (and why), my blood pressure returned to normal—without medications and while eating wonderful food. And my blue jeans are loose."

--Garman H

Common Questions:

How does 1:1 nutrition coaching work?

I’m really busy—will this program fit into my schedule?

Will I need to follow a strict diet?

How is this program different from other nutrition plans?

Do I need to know a lot about nutrition to get started?

How long will it take to see results?

Is this program suitable if I have specific health conditions?

What if I have dietary restrictions or preferences?

How do I get started?