My Story

I WAS ONCE LIKE YOU.

Working 12-15 hour days, weekends, just 10 days vacation a year. Working in the movie industry was exciting. I loved my job!

Until one day, as I was sitting at my desk, I noticed I had a belly for the first time in my life. I ignored it because I had more important things to worry about like meeting that deadline. I didn’t have time to cook or even think about my food. There was no time for exercise either. My stress levels were high but who doesn’t have stress?

Few years later, and few pounds heavier, my blood pressure started getting high. Then my cholesterol, then my blood sugar. At the same time I felt depressed and I got prescribed antidepressant medication.

Still going 100 miles an hour at work, non of that raised a concern. I wasn’t sleeping well, and my energy was going down but that’s why we have coffee, right?

Everything was under control… until it wasn’t. I woke up one day not knowing where I was, feeling completely unable to stand up. I was experiencing a major burnout.

I reached my bottom. I needed some answers about my health. Doctors weren’t of much help except offering me medication. The internet got me only confused. I soon realized, this is more complex than I can handle on my own. I wish I had someone like me back then to help.

I knew there was no going back to my old way of living and working. And the movie industry requires you to be all in or not at all.

Once I had some time to slow down and hear my own voice, I realized, I love food. I always have and I was also interested in health and this actually was a profession. And the rest is history.

My new found calling helped me restore my health and now I help people, like you, do the same.

I learned the hard way that paying attention to our wellbeing and health is one of the most important investments we can make.

After all, how do you expect to have a great business, successful career and happy personal life without energy, stable emotions, well working brain, focus, painless body, healthy weight?