Heal your gut, so you can fall in love with food and life again.

Regain your freedom, feel strong, healthy and in control of your own life.

Discover the root cause of your digestive problems, and learn the tools to resolve them for good.

Great gut health also means great overall health.

I help people with IBS, SIBO and bloating, live a normal life, without food anxiety and digestive discomfort. 

  

From bloated to feeling confident in your body.

So you can live the life you want!

I see you…

You want to not feel bloated all the time.

You want to be able to eat everything without worrying how your body will react to it.

You want to be able to enjoy your vacation or that dinner with family and friends.

You want to wear the clothes you want without worrying about your belly sticking out.

You want to feel empowered that you are taking proper care of your health, so you can age well and be disease-free.

You want simply to feel good, so you can do great things, to change people’s lives, to change the world!

But…

Your symptoms don’t seem to go away no matter what you try.

May be, you get a reaction from certain foods and you don’t know why.

You might have unexplained symptoms in other parts of your body.

You have seen doctors, but they told you that there is nothing wrong with you.

Then you started reading on the internet how to help yourself, but all the different, often conflicting health advise, left you even more confused and overwhelmed…

Perhaps you have tried restrictive diets and digestive supplements without much success.

All of this is taking a toll on your emotional wellbeing.

And you probably have lost faith that you can feel better.

(I have been there, I know exactly how you feel)

I am here to tell you, there is a reason for your digestive problems!

It is all about finding the root cause and addressing it.

I am here to show you how and guide you every step of the way.

REVIVE - the science and evidence based system that works.

REBALANCE your nervous system and lifestyle. This is the foundation, so healing can take place. Being in a state of “rest and digest” is paramount.

ELIMINATE the obstacles of healing.

VIVIFY your digestive power. We are what we eat absorb.

INOCULATE your microbiome - a vital human organ, having a huge impact on your symptoms and how you feel.

VITALIZE your gut barrier and immune system. Beat food intolerances and prevent autoimmunity.

ENERGIZE for life.

My 1:1 program transforms your digestive health, quality of life and the way you age.

Your guide to optimal digestive health

Hi, I am Ginka.

I left my corporate job in the movie industry out of necessity to restore my health. While doing that I found my mission in life: to teach, support and inspire people get to the bottom of their gut issues for good, so they can live their best life. Not the mediocre one, they were told they deserve by the medical system.

No one teaches you how to take care of your gut health while facing the highly stressful, toxic, demanding reality you live in. This is a skill you can and you should master.

You simply need a competent guide who have helped dozens of people, just like you, to reverse their gut problems and move to the next level.

What is the next level?

That of a symptom-free life, enjoying your food, having uplifted mood, glowing skin, healthy weight, great energy, brain power, excellent cognition, healthy libido, stable hormones, active aging…YES! All of that is scientifically proven to be connected to optimal gut health. And you can have it all.

I know for fact that certain things in your life need to change, because what got you HERE won’t get you THERE.

Patients who have done it!

  • “Ginka has been an invaluable resource for me in terms of my health”

    I know I can count on her to recommend the best solutions, the best quality products and to be alongside me every step of the way. She is very detail oriented in her work and puts in a lot of passion and effort.

    I feel very well now, we have been working together for almost a year.

    The 3 biggest benefits of working with Ginka are:

    Creating new healthy habits

    Identifying my health weaknesses and building a clear action plan

    Gaining more energy and focus

    Ivalina N.

  • “Ginka's approach to health goes beyond the traditional methods of doctors.”

    I can only say positive things about Ginka Kostova! She was recommended by our acquaintance, as I had serious gynecological and digestive problems, lack of energy and other symptoms. I was so disappointed going to different doctors without results and consequently I ended up self-treating myself.

    Starting to work with her, I was extremely impressed by the program she created and by Ginka herself as a specialist. So far I have only gone for one-off check-ups, without anyone following up my symptoms and how they change in the long term.

    Ginka's approach to treatment goes beyond the traditional methods of doctors: for example prescribing antibiotics for every more serious problem, which made things worse. Ginka reads constantly on health topics from scientific publications and consults specialists in her field.

    I like her attentive attitude, the fact that she listens to me and is constantly looking for the best solution for me and doesn't give up until she finds it. She is also a great person and the regular communication with her encourages you not to lose motivation as the process requires dedication.

    After going through the program, the problems I was having are subsiding and I feel great! For me it is a great joy that I met Ginka and now I look at life with positivity and calmness and I know that in the future, if I have a problem, I always have a specialist to turn to.

    Nadya K.

  • “I dream that everyone can meet a practitioner like Ginka Kostova and feel in good hands as I feel.”

    Due to years of complaining and especially after Covid, I needed someone who would look at me holistically and give me another perspective on things that I was unaware of.

    I permanently lost weight and improved my skin condition and was able to get my fasting insulin down to 3.97! Considering it has been over 5 my whole life!

    Thanks to her covid protocol, I got better very quickly, without taking antibiotics, and I didn’t get any complications.

    Ginka takes every client to heart, she knows more about me than any doctor, she knows about my habits, mistakes, problems, emotions, and that is why I chose and will continue to choose her holistic approach.

    She is up to date with the latest research on health, nutrition and wellness. In addition, she never stops evolving and is constantly taking courses and training to further her qualifications.

    I definitely intend to work with her in the future, because I already have extreme confidence in her.

    Mina S.

  • "Six months later, I felt completely healthy as I did before and there was no memory of the previous problems."

    Ginka Kostova has an outstanding professionalism, as well as she is a very positive, understanding and supportive person, ready to help at any time. I am extremely happy to have worked with her, because besides solving my problem, namely a constant heaviness in the stomach area, she also helped me change my eating habits, both for me and for my whole family.

    I am truly eternally grateful to Ginka Kostova for the help and understanding she has shown since we first met. From the beginning she won me over completely after wanting to know in great detail my lifestyle, results of all examinations and tests as well as the history of my problem. After preparing a detailed diet plan for me and the supplements she prescribed, by the second or third month I was already having distinct results. Six months later, I felt completely healthy as I did before and there was no memory of the previous problems.

    Desilava S.

  • "I haven’t felt better in years"

    The main reason I came to Ginka was to loose weight. I also had health problems, that I had given up hope on getting better. Ginka helped me find a solution and after persistence and constant support, everything in my health changed. And the weight started coming off.

    What I liked most was her attitude and professionalism without the formal setting. I didn't expect that my nutritional therapist would also act as a psychologist with her incredible energy. I can count on Ginka without any worries.

    Ginka never gives up and always finds a way to help someone, because she loves her job and cares about her patients.

    The biggest benefit from working with Ginka was that I believed in myself, in the power and importance of food and that with dedication and proper guidance anything is possible.

    Daniela K.

FAQs

I have tried many things to improve my gut health unsuccessfully. How this is any different?

Trying different things means that you now know what doesn’t work for you and we can get straight to the things that actually work. In the initial appointment I dig deep into your past experiences and I use that information as a compass to guide you forward to success.

I can find free information online, why do I need to pay for a program?

This means you are already familiar with many modalities and concepts. So we have a head start! I know how confusing can be to sort through all the articles and blogs. People come to me not because they need information, but because they need an expert to sort it all out for them, to find the unique solution for YOU, while you can be sure I am using scientifically and practice-proven information and methods. The search is over!

I have chronic disease and I am not sure it can be reversed.

Chronic diseases are lifestyle diseases and they can be reversed or controlled with lifestyle changes. You are at the right place for that!

I am unmotivated to make dietary changes and coaching will not work for me.

This is what most of my patients think. But did you know that motivation and unwillingness to take action is actually a chemical brain imbalance? Once we correct those imbalances, you will be able to make healthy choices without much effort or using strong will.

This sounds like a lot of work. I don’t feel ready. It is not the right time for me.

It is not about being ready, it is about committing to a better life and taking the first step towards it. We are never ready for most things in life. But we do them anyways, because we know that we want to have good health and spectacular life.