Nutritional Therapist

Roasted Seasonal Vegetables

Time: 30 min

Level: easy

Roasted vegetables are super easy and are a very good way to eat more of them. Choose seasonal vegetables in different colors. Each color is rich in different nutrients, and for this the more colorful we eat the better.
Roasted veg img


Sesonal vegetables of your choice


black pepper

spices of your choice: thyme, oregano, paprika, cumin, curry.

olive oil


Cut the vegetables into more or less identical pieces to bake evenly. Firmer vegetables such as potatoes, carrots, brussels sprouts, cut into smaller pieces. Add olive oil, salt, pepper, and spices of your choice – thyme, oregano, paprika, cumin, curry. Experient! Bake for about 30 minutes at 200 degrees. Or until they are done.

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