Roasted vegetables are super easy and are a very good way to eat more of them. Choose vegetables in different colors.
Time: 5 min
3 kale leaves with removed stems or 2-3 large handfuls of spinach
½ cucumber and a large bunch of parsley
½ green apple
juice of 1 lemon
1 thumb-size piece grated fresh ginger
1 tbsp chia
1 tbsp sunflower seeds
1 tbsp pumpkin seeds
1 tsp of wheat grass powder (optional)
Water for the desired consistency
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